Wednesday, March 4, 2015

Wednesday, March 4th, 2015:

21-15-9 
Kettlebell Swings (70/53) 
Burpee Box Jump Overs (24/20")

 5 sets 
10-15 Dumbbell Single Arm Rows  
Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)