8 minute AMRAP
10 deadlifts (135/95)
15 box jumps (24/20)
15 deadlifts (185/115)
15 box jumps
20 deadlifts (225/155)
15 box jumps
25 deadlifts (275/185)
15 box jumps
30 deadlifts (315/225)
15 box jumps
AMRAP deadlifts (265/255)
Power Clean post WOD heavy single
(10 min cap)
Floss hamstrings w/ lax ball - 2 min per side
Split practice - 2 min per leg
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