Tuesday, March 24th, 2015:

Back Squat 3 reps on the minute for 10 minutes (75-80%) 

5 rounds for time
50 Double Unders (100 Singles) 
5 Deadlifts (255/115) 

Foam Roll Legs - 3 min each leg
Couch Stretch - 2 min per leg 
Plantar Mobikization - 2 min per leg